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Monday
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Wednesday
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Saturday
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Sunday
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3 events,
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Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, training tips, […]
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Meet Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park. Note: this location is different from the main parking lot next to the gym.
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Meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. Note: meet at the restroom on 22nd Avenue, NOT in the main parking lot near the gym. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a […] |
0 events,
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3 events,
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Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, […]
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Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall. The interval workout will take place in the Golf Course Sub-division at the intersection of Waieli and Waiholo Streets.
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Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals. |
0 events,
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0 events,
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1 event,
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Meet Kelley (808-387-1048) at 6:30 a.m. in the parking lot near the gym in Manoa District Park. Note: enter the park from Manoa Road just before Manoa Elementary School. |
0 events,
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2 events,
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Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, […]
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We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on. |
0 events,
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5 events,
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Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon and Wed from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, […]
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We meet at 5:30 with the marathoners, wherever they are meeting in Honolulu. After a 10-minute walk with the marathoners and some stretching, we will do a 45-minute, plus walk and some additional stretching. Bring a flashlight and a jacket from now on.
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Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). |
0 events,
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0 events,
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1 event,
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Gather at Brian's place (4133 Sierra Drive) at 8 a.m. for a light breakfast (complements of the program), a 3-hour in-class workshop, and a potluck meal starting at 11 a.m. |
1 event,
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Meet Brian and Kelley at 5 a.m. in the Shell parking lot next to the Bandstand in Kapiolani Park for stretching and a warm-up before the Val Nolasco 21K. The race begins at 5:30 a.m. A course map and description is here. |
3 events,
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Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Mon from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, training tips, […]
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Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.
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Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the covered parking structure on the right as you enter the campus. |
0 events,
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4 events,
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Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Wed from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, training tips, […]
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Meet Kelley (808-387-1048) at 5:30 p.m. in the grassy pre-school yard next to the church of the Crossroads.
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Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. |
0 events,
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0 events,
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1 event,
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Meet Maiju (808-375-0999) Kelley, and Brian at 6:30 a.m. at Windward Community College, in the first parking structure as you enter the campus. NOTE: this meeting location is different from the one on our published schedule in the BC Endurance information packet on our website. |
0 events,
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3 events,
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Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.
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Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. |
0 events,
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4 events,
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Here is the link, the meeting ID (878 7535 9367) and password (BC) for the Zoom audio meeting this Wed from 5:00 to 5:30 p.m. Listen to Brian in your car as you come to the workout. Brian will set up the Monday and Wednesday hill and interval workouts. He will also give announcements, training tips, […]
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Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.
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Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. |
0 events,
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0 events,
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1 event,
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Meet Kelley and Maiju at Ala Puumalu Park at 7 a.m. (NOTE TIME) This is a 3-hour run with a stationary aid station at the park pavilion. Bring your drinks and keep them in your car. |
0 events,
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2 events,
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Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m. This is a recovery run on the figure-8 course around the park and the zoo.
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Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus. |
0 events,
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3 events,
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Meet Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.
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Meet Maiju (808-375-0999) at 5:30 p.m. at Windward Community College, in the first parking structure as you enter the campus.
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Meet Lara (808-927-3090) at 5:30 p.m. in the parking lot of Mililani District Park (94-1150 Lanikuhana Avenue). Intervals. |
0 events,
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0 events,
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1 event,
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Meet Kelley (808-387-1048) at Maunulua Bay Beach Park across from Roy's Restaurant. Park in the small stalls. |
0 events,
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