- You’ll relate to athletes who are at your fitness level and share common issues and concerns.
- Since you’ll train individually (instead of in a face-to-face group), there isn’t anyone to keep up with. You can focus on a pace that’s right for you, rather than worrying about being too slow.
- Our trained facilitators will teach and guide you through the workouts. Our attitude towards one another is team-oriented. There are no second-class citizens in my programs.
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