by Webmaster | Jan 16, 2025 | Meditation
The Religious Society of Friends believe in a divine Light that’s within everyone. They never clearly say what they mean by this Light. But they give us a clue by referring to it as being “within.” I take that to mean residing in an inner, meditative space. I think of...
by Webmaster | Jan 15, 2025 | Miscellaneous
Here are my written responses to the questions Connie Comiso put to a panel of coaches at the Mid-Pacific Road Runners Club annual membership dinner on April 11, 2025. I viewed the panel discussion partly as an exercise in listening to Connie, the other coaches, and...
by Webmaster | Nov 22, 2024 | Stories
Member Profile: Kelley Peregoy, 60 Kelley Peregoy met Brian Clarke by chance at a social event, where they got to talking about health and fitness. Having recently undergone back surgery, Kelley – a former gymnast and river rafting guide – expressed his desire to get...
by Webmaster | Jan 14, 2024 | Miscellaneous
by Brian Clarke The Covid-19 pandemic put me out of business in March 2020. But I now believe it was the best thing that could have happened to me and my BC Endurance training enterprise. I still had a large following in 2020, but I was losing the faster athletes, the...
