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  • Saturday Roads (Haleiwa)

    Kaiaka Beach Park, Haleiwa 66-449 Haleiwa Rd, Haleiwa, HI, United States

    Meet Brian (808-391-8598) at 6:30 a.m. at Kaiaka Bay Beach Park (Haleiwa). Note: this is a road workout for athletes that do not want to train on trails.   Date […]

  • Saturday Trails (Mokuleia)

    Road's end, Mokuleia

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:30 a.m. at Mokuleia (road's end). Note: this is a workout on mountain trails, including an orientation to trail training. If you don't […]

  • Monday Workout (Waikiki Shell Parking Lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.   Date & Time: June 22; 5:30 p.m. Meeting Location: Waikiki Shell […]

  • Wednesday Workout (Waikiki Shell Parking Lot)

    Waikiki Shell Parking Lot (near Bandstand) 2805 Monsarrat Avenue, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at the Waikiki Shell parking lot near the Bandstand at 5:30 p.m.   Date & Time: June 24; 5:30 p.m. Meeting Location: Waikiki Shell […]

  • Saturday Trails (Yokohama Bay)

    Yokahama Bay

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:45 a.m. at Yokohama Bay. Note: this is a workout on mountain trails, including an orientation to trail training. If you don't want […]

  • Saturday Roads (Pokai Bay)

    Pokai Bay Beach Park Pokai Bay St +, Lualualei Homestead Rd,, Waianae, HI, United States

    Meet Brian (808-391-8598) at 7:00 a.m. at the Restroom next to the Pokai Bay Beach House. Note: this is a road workout for athletes that do not want to train […]

  • Monday Workout (Kaka’ako Waterfront Park)

    Kaka‘ako Waterfront Park Kakaako Waterfront Park, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. in the parking lot outside the main Kakaako parking lot at the makai end of Cooke Street.   Date & Time: […]

  • Wednesday Workout (Thomas Square)

    Thomas Square Park 925 S Beretania, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley at the flagpole in Thomas Square. Park on Victoria Street between King and Beretania.   Date & Time: July 1; 5:30 p.m. Meeting Location: Thomas […]

  • Saturday Roads (Koolau Golf Course, Kaneohe)

    Ko'olau Golf Course Clubhouse 45-550 Kionaole Rd, Kaneohe, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:00 a.m. at the Ko'olau Golf Course Clubhouse in Kaneohe.   Date & Time: July 4; 7:00 a.m. Meeting Location: Koolau Golf Course […]

  • Saturday Trails (Koolau Golf Course Clubhouse)

    Ko'olau Golf Course Clubhouse 45-550 Kionaole Rd, Kaneohe, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 7:00 a.m. at the Ko'olau Golf Course Clubhouse in Kaneohe. Note: this is a workout on mountain trails. If you don't want to […]

  • Monday Workout (Kahala Mall)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall.   Date & Time: July 6; 5:30 p.m. Meeting Location: Kahala Mall (Whole […]

  • Wednesday Workout (Kahala Mall)

    Kahala Mall (Whole Foods) 4211 Waialae Avenue, Honolulu, HI, United States

    Meet Kelley (808-387-1048) at 5:30 p.m. on the tables in front of Whole Foods in Kahala Mall.   Date & Time: July 8; 5:30 p.m. Meeting Location: Kahala Mall (Whole […]

  • Saturday Roads (Waialae Iki Neighborhood Park)

    Waialae Iki Neighborhood Park 4888 Analii St, Honolulu, HI, United States

    Meet Brian (808-391-8598) at 7:00 a.m.   Date & Time: July 12; 7:00 a.m. Meeting Location: Waialae Iki Park Training Location: Waialae Iki Drive Ability Building Purpose: Endurance Workout (WO) […]

  • Sunday Trails (Waialae Iki Road’s End)

    Waialae Iki Roads End (Wiliwili Trailhead) 2390 Okoa St, Honolulu, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 6:00 a.m. at the Waialae Iki road's end. Note: this is a workout on mountain trails. If you don't want to train on […]

  • Monday Workout (Kilauea District Park)

    Kilauea District Park 4109 Kilauea Avenue, Honolulu, HI, United States

    Meet Brian (808-391-8598) and Kelley (808-387-1048) at 5:30 p.m. at the restroom on 22nd Avenue next to the baseball field in Kilauea District Park.   Date & Time: July 13; […]