• Realize that you must maintain a certain fitness level, with regular weekly workouts.  That’s a wash on program demands, since you have to train in either case.
  • Consider the quality of the time you currently spend on myriad activities you could do without.  You have my permission to prune some of the least fruitful.
  • Invest in a program that enables a longer, healthier, more active life.  How much time are you willing to invest in something to which you are already committed? 

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