Please get in the habit of regularly checking my announcements on this page.  I will update and delete old announcements on a weekly basis, leaving anything that should be posted for a while.

Your workout recordings and my written workout descriptions are now posted on your fitness level page (1, 2, or 3).

I will teach Lesson seven this Saturday (April 3), during a 90-minute Zoom meeting, starting at 2 p.m.  Here’s the Zoom meeting invitation link for all remaining meeting lessons. Meeting ID: 864 0692 1311 Passcode: Brian.

My lesson recordings can be accessed from the Lessons page. Follow the link to Brian Teaches the Hard-Easy System.

No passwords needed. You no longer have to use a password to access recent workout or lesson recordings. I’m working on changing the password requirement for the old recordings.