ID = [wpmem_field field=”id”] | [wpmem_field field=”first_name”] [wpmem_field field=”last_name”]

  1. Your ID number and name above are based on your login and are visible to you only.
  2. Your ID number allows you to identify your entries in the spreadsheet that appears below.
  3. We use an ID number to let you see others’ info while maintaining privacy for all.
  4. Please jot down your ID number. It won’t change from week to week.

Workout Logs (all weeks)