SWIM TRAINING 2022

Announcing the BC Endurance 2022 Summer Swim Training, preparing intermediate level swimmers for the Waikiki Rough Water Swim on Saturday, September 3 and the North Shore Swim Series (NSSS) of five races between June 18 and July 30.

Program Details.  Most of our swimmers will participate in NSSS races, either competitively or just for fun.  We intend to build knowledge and confidence in the ocean, beginning with stroke technique, ocean swimming skills, and long endurance swims.

      • The 16-week program begins with workouts the week of May 15, 2022.  Weekend workouts will parallel the five North Shore races, alternating weekend practice sessions on the course of the next race with the race itself the following weekend.
      • We will work with a range of intermediate-to-advanced swimmers, including confident pool swimmers who want to build their open ocean abilities, as well as established ocean racers. We all have a lot to gain from training together in a group, especially when it comes to safety.
      • Interested? Please sign up for a qualifying call (using the link above).  One of our coaches will be happy to give you more information while supporting you into this intermediate-level program.
      • The BC Beginner Swim Program.  If you are not ready for the intermediate training, you can sign up for our 5-week beginner-level program (see below) which could get you up to speed for the intermediate training.

Introductory “Beginner” Training

The 5-week program begins the week of April 10, 2022 and ends the week of May 8, 2022.

WORKOUTS
Mondays and Wednesdays at 5:30, and Saturdays at 9:00 a.m.

LOCATION
Weeknight workouts at Magic Island Lagoon in Ala Moana Beach Park. 
Saturday workouts at the main Magic Island restroom next to the Magic Island parking lot.

TUITION
Flat rate $95.  Come once, twice or three times a week.

Sign up for a qualifying call at this link

Intermediate Training

The 16-week (48-workout) program begins with three workouts the week of May 15, 2022, and concludes with the Waikiki Rough Water Swim on September 3, 2022.

WORKOUTS
Mondays and Wednesdays at 5:15 p.m., and Saturdays at 8 a.m.

LOCATIONS
Mondays:
Kaimana Beach (Waikiki).
Wednesdays:  Ala Moana Beach Park.
Saturdays: on the North Shore and various other locations TBA

TUITION
Once a week $160, twice a week $270, or three times a week $310.

Sign up for a qualifying call at this link.

 

BCET Swim Trainers

ASHLEY

KAYA

LIZ

TYRONE

Want to Start Your Transformation?

Within a few short steps you will be on your way to acheiving your fitness goals, not only for now, but for life!  Click the button to start the process which begins with a qualifying call for your fitness level. Within a couple days you will be added to our member portal and scheduled for  your first of 6 introductory workouts.

 

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