Category: Training

Brian’s Weekly Announcements.

Please get in the habit of regularly checking my announcements on this page.  I will update and delete old announcements on a weekly basis, leaving anything that should be posted for a while.

Your workout recordings and my written workout descriptions are now posted on your fitness level page (1, 2, or 3).

I will teach Lesson seven this Saturday (April 3), during a 90-minute Zoom meeting, starting at 2 p.m.  Here’s the Zoom meeting invitation link for all remaining meeting lessons. Meeting ID: 864 0692 1311 Passcode: Brian.

My lesson recordings can be accessed from the Lessons page. Follow the link to Brian Teaches the Hard-Easy System.

No passwords needed. You no longer have to use a password to access recent workout or lesson recordings. I’m working on changing the password requirement for the old recordings.

Workout Logs

ID = [wpmem_field field=”id”] | [wpmem_field field=”first_name”] [wpmem_field field=”last_name”]

Instructions
  1. Your ID number and name above are based on your login and are visible to you only.
  2. Your ID number allows you to identify your entries in the spreadsheet that appears below.
  3. We use an ID number to let you see others’ info while maintaining privacy for all.
  4. Please jot down your ID number. It won’t change from week to week.

Workout Logs (all weeks)