by Webmaster | May 12, 2022 | General Info, General Interest, Marathon, Stories, Training
Candice Box Joyful, enthusiastic and wise, Candace was so committed to her personal training that she rarely missed a workout, doing them on her own even when she was unable to attend our sessions because of her busy work schedule. She introduced her husband, Isaac,...
by Brian Clarke | Oct 21, 2021 | Announcements, Fitness Level 3 Announcement
Brian added a new slack channel for posting our Practitioner recipes.
by Brian Clarke | Mar 4, 2021 | Fitness Level 1, Level 1 - Workouts
Workout Description Workout Recording 1 Workout Recording 2 Something else
by Webmaster | Feb 18, 2021 | Level 2 - Workouts
Workout Description Workout Recording 1, 2, 3
by Webmaster | Feb 18, 2021 | Level 1 - Workouts
Workout Description Workout Recording
by Brian Clarke | Dec 8, 2020 | Fitness Level 1, Fitness Level 2, Fitness Level 3, Fitness Level 4
The Benefits of Certification
